{"id":30521,"date":"2026-09-03T00:32:45","date_gmt":"2026-09-02T21:02:45","guid":{"rendered":""},"modified":"2026-09-03T00:32:52","modified_gmt":"2026-09-02T21:02:52","slug":"%d9%85%d8%b9%d8%b1%d9%81%db%8c-%d8%a8%d8%b1%d8%aa%d8%b1%db%8c%d9%86%d9%87%d8%a7%db%8c-%d9%85%d8%b3%d8%a7%d8%a8%d9%82%d8%a7%d8%aa-%d8%af%d9%88%d9%88%d9%85%db%8c%d8%af%d8%a7%d9%86%db%8c-%d9%82","status":"publish","type":"post","link":"https:\/\/varzeshapp.com\/news\/athletics\/%d9%85%d8%b9%d8%b1%d9%81%db%8c-%d8%a8%d8%b1%d8%aa%d8%b1%db%8c%d9%86%d9%87%d8%a7%db%8c-%d9%85%d8%b3%d8%a7%d8%a8%d9%82%d8%a7%d8%aa-%d8%af%d9%88%d9%88%d9%85%db%8c%d8%af%d8%a7%d9%86%db%8c-%d9%82\/","title":{"rendered":"\u0645\u0639\u0631\u0641\u06cc \u0628\u0631\u062a\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062f\u0648\u0648\u0645\u06cc\u062f\u0627\u0646\u06cc \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u06a9\u0634\u0648\u0631"},"content":{"rendered":"<p>## \u0646\u062a\u0627\u06cc\u062c \u0631\u0648\u0632 \u062f\u0648\u0645 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062f\u0648\u0648\u0645\u06cc\u062f\u0627\u0646\u06cc \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u06a9\u0634\u0648\u0631 (\u0622\u0642\u0627\u06cc\u0627\u0646) \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062f\u0648\u0648\u0645\u06cc\u062f\u0627\u0646\u06cc \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u06a9\u0634\u0648\u0631 (\u0622\u0642\u0627\u06cc\u0627\u0646) \u06af\u0631\u0627\u0645\u06cc\u062f\u0627\u0634\u062a \u0634\u0647\u062f\u0627\u06cc \u0644\u0627\u0645\u0631\u062f \u0648 \u0647\u0641\u062a\u0647 \u062f\u0648\u0644\u062a\u060c \u0634\u0627\u0645\u06af\u0627\u0647 \u0633\u0647\u200c\u0634\u0646\u0628\u0647 \u0628\u0627 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u062a\u06cc\u0645 \u0627\u0635\u0641\u0647\u0627\u0646 \u0628\u0647 \u067e\u0627\u06cc\u0627\u0646 \u0631\u0633\u06cc\u062f. \u062a\u06cc\u0645\u200c\u0647\u0627\u06cc \u062a\u0647\u0631\u0627\u0646 \u0648 \u0627\u06cc\u0644\u0627\u0645 \u0646\u06cc\u0632 \u0628\u0647 \u062a\u0631\u062a\u06cc\u0628 \u0645\u0642\u0627\u0645\u200c\u0647\u0627\u06cc \u062f\u0648\u0645 \u0648 \u0633\u0648\u0645 \u0631\u0627 \u06a9\u0633\u0628 \u06a9\u0631\u062f\u0646\u062f. \u062f\u0631\u062e\u0634\u0634 \u0633\u062a\u0627\u0631\u0647\u200c\u0647\u0627 \u062f\u0631 \u0631\u0648\u0632 \u062f\u0648\u0645 \u0645\u0633\u0627\u0628\u0642\u0627\u062a\u060c \u0634\u0627\u0647\u062f \u0631\u0642\u0627\u0628\u062a\u200c\u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646\u200c\u0627\u0646\u06af\u06cc\u0632\u06cc \u0628\u0648\u062f. \u0646\u062a\u0627\u06cc\u062c \u0628\u0631\u062a\u0631\u06cc\u0646\u200c\u0647\u0627 \u062f\u0631 \u0631\u0634\u062a\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0627\u0633\u062a: **\u067e\u0631\u062a\u0627\u0628 \u062f\u06cc\u0633\u06a9:** 1. **\u0635\u0627\u062f\u0642 \u0635\u0645\u06cc\u0645\u06cc \u0634\u0644\u0645\u0632\u0627\u0631\u06cc** (\u0686\u0647\u0627\u0631\u0645\u062d\u0627\u0644 \u0648 \u0628\u062e\u062a\u06cc\u0627\u0631\u06cc) \u2013 60.06 \u0645\u062a\u0631 2. **\u062d\u0633\u06cc\u0646 \u0631\u0648\u0632\u06af\u0627\u0631** (\u0641\u0627\u0631\u0633) \u2013 53.88 \u0645\u062a\u0631 3. **\u062d\u0627\u0645\u062f \u0646\u0641\u0631** (\u0686\u0647\u0627\u0631\u0645\u062d\u0627\u0644 \u0648 \u0628\u062e\u062a\u06cc\u0627\u0631\u06cc) \u2013 53.83 \u0645\u062a\u0631 **3000 \u0645\u062a\u0631 \u0628\u0627\u0645\u0627\u0646\u0639:** 1. **\u0633\u0645\u06cc\u0631 \u0627\u0642\u0628\u0627\u0644\u06cc** (\u062a\u0647\u0631\u0627\u0646) \u2013 9:13.54 \u062f\u0642\u06cc\u0642\u0647 2. **\u06cc\u0648\u0633\u0641 \u0622\u0630\u0631\u06cc\u0627\u0646** (\u06a9\u0647\u06af\u06cc\u0644\u0648\u06cc\u0647 \u0648 \u0628\u0648\u06cc\u0631 \u0627\u062d\u0645\u062f) \u2013 9:37.08 \u062f\u0642\u06cc\u0642\u0647 3. **\u0628\u0647\u0631\u0648\u0632 \u0645\u0635\u0637\u0641\u0648\u06cc** (\u0627\u0635\u0641\u0647\u0627\u0646) \u2013 10:03.63 \u062f\u0642\u06cc\u0642\u0647 **\u067e\u0631\u0634 \u0627\u0631\u062a\u0641\u0627\u0639:** 1. **\u0627\u0645\u06cc\u0631\u0631\u0636\u0627 \u0642\u0646\u0628\u0631\u0632\u0627\u062f\u0647** (\u0645\u0627\u0632\u0646\u062f\u0631\u0627\u0646) \u2013 2.05 \u0645\u062a\u0631 2. **\u0645\u0647\u062f\u06cc \u062e\u062f\u0627\u062f\u0627\u062f\u06cc** (\u0645\u0627\u0632\u0646\u062f\u0631\u0627\u0646) \u2013 2.00 \u0645\u062a\u0631 3. **\u0637\u0627\u0647\u0627 \u0633\u0648\u0631\u06cc** (\u06a9\u0631\u0645\u0627\u0646\u0634\u0627\u0647) \u2013 1.95 \u0645\u062a\u0631 **800 \u0645\u062a\u0631:** 1. **\u0639\u0644\u06cc \u0627\u0645\u06cc\u0631\u06cc\u0627\u0646** (\u0633\u06cc\u0633\u062a\u0627\u0646 \u0648 \u0628\u0644\u0648\u0686\u0633\u062a\u0627\u0646) \u2013 1:45.04 \u062f\u0642\u06cc\u0642\u0647 2. **\u0645\u0627\u0646\u06cc \u0645\u062e\u062a\u0627\u0631\u06cc \u0646\u06cc\u06a9\u0648** (\u06a9\u0647\u06af\u06cc\u0644\u0648\u06cc\u0647 \u0648 \u0628\u0648\u06cc\u0631 \u0627\u062d\u0645\u062f) \u2013 1:49.15 \u062f\u0642\u06cc\u0642\u0647 3. **\u0627\u0645\u06cc\u062f \u0627\u0645\u06cc\u0631\u06cc\u0627\u0646** (\u0633\u06cc\u0633\u062a\u0627\u0646 \u0648 \u0628\u0644\u0648\u0686\u0633\u062a\u0627\u0646) \u2013 1:49.88 \u062f\u0642\u06cc\u0642\u0647 **400 \u0645\u062a\u0631 \u0628\u0627\u0645\u0627\u0646\u0639:** 1. **\u062d\u0633\u06cc\u0646 \u0627\u0631\u0636\u06cc \u0631\u0648\u0645\u06cc** (\u0632\u0646\u062c\u0627\u0646) \u2013 52.23 \u062b\u0627\u0646\u06cc\u0647 2. **\u0631\u0636\u0627 \u0639\u0647\u062f\u0646\u0648** (\u0622\u0630\u0631\u0628\u0627\u06cc\u062c\u0627\u0646 \u0634\u0631\u0642\u06cc) \u2013 52.80 \u062b\u0627\u0646\u06cc\u0647 3. **\u0645\u062d\u0645\u062f \u0639\u0628\u062f\u0634\u0647\u0631\u06cc** (\u0627\u0635\u0641\u0647\u0627\u0646) \u2013 53.53 \u062b\u0627\u0646\u06cc\u0647 **\u067e\u0631\u062a\u0627\u0628 \u0686\u06a9\u0634:** 1. **\u0645\u0647\u062f\u06cc \u0645\u062d\u0645\u062f\u06cc** (\u06af\u0644\u0633\u062a\u0627\u0646) \u2013 63.95 \u0645\u062a\u0631 2. **\u0633\u0647\u06cc\u0644 \u0622\u06af\u0627\u0647\u06cc** (\u06af\u0644\u0633\u062a\u0627\u0646) \u2013 59.94 \u0645\u062a\u0631 3. **\u0645\u062d\u0645\u062f \u0633\u06cc\u0633\u062a\u0627\u0646\u06cc** (\u06af\u0644\u0633\u062a\u0627\u0646) \u2013 59.78 \u0645\u062a\u0631 **200 \u0645\u062a\u0631:** 1. **\u0628\u0646\u06cc\u0627\u0645\u06cc\u0646 \u06cc\u0648\u0633\u0641\u06cc** (\u0641\u0627\u0631\u0633) \u2013 20.84 \u062b\u0627\u0646\u06cc\u0647 2. **\u0645\u06cc\u0644\u0627\u062f \u0646\u0627\u0635\u062d \u062c\u0647\u0627\u0646\u06cc** (\u0641\u0627\u0631\u0633\/\u0622\u0630\u0631\u0628\u0627\u06cc\u062c\u0627\u0646 \u0634\u0631\u0642\u06cc) \u2013 21.02 \u062b\u0627\u0646\u06cc\u0647 3. **\u0622\u0631\u0634 \u0633\u06cc\u0627\u0631\u06cc** (\u0627\u0635\u0641\u0647\u0627\u0646) \u2013 21.38 \u062b\u0627\u0646\u06cc\u0647 **10000 \u0645\u062a\u0631:** 1. **\u0645\u06cc\u0644\u0627\u062f \u0631\u062d\u06cc\u0645\u06cc** (\u0627\u06cc\u0644\u0627\u0645) \u2013 31:27.01 \u062f\u0642\u06cc\u0642\u0647 2. **\u0627\u0645\u06cc\u0631\u062d\u0633\u06cc\u0646 \u06a9\u06cc\u0648\u0627\u0646\u0644\u0648** (\u062a\u0647\u0631\u0627\u0646) \u2013 31:53.95 \u062f\u0642\u06cc\u0642\u0647 3. **\u062d\u0633\u06cc\u0646 \u0646\u06cc\u0631\u0648\u0645\u0646\u062f\u06cc** (\u0641\u0627\u0631\u0633) \u2013 32:27.97 \u062f\u0642\u06cc\u0642\u0647 **4 \u062f\u0631 400 \u0645\u062a\u0631 \u0627\u0645\u062f\u0627\u062f\u06cc:** 1. **\u0622\u0630\u0631\u0628\u0627\u06cc\u062c\u0627\u0646 \u0634\u0631\u0642\u06cc** (\u0645\u06cc\u0644\u0627\u062f \u0646\u0627\u0635\u062d \u062c\u0647\u0627\u0646\u06cc\u060c \u0627\u0645\u06cc\u0631\u0631\u0636\u0627 \u067e\u0648\u0631\u0633\u062e\u0627\u060c \u0627\u0645\u06cc\u0631\u062d\u0633\u06cc\u0646 \u0627\u0646\u062a\u0638\u0627\u0631\u06cc\u060c \u0631\u0636\u0627 \u0639\u0647\u062f\u0646\u0648) \u2013 3:18.94 \u062f\u0642\u06cc\u0642\u0647 2. **\u0627\u0635\u0641\u0647\u0627\u0646** (\u0622\u0631\u0634 \u0633\u06cc\u0627\u0631\u06cc\u060c \u0639\u0627\u0645\u0631 \u062c\u0627\u0633\u0645\u06cc\u0627\u0646\u060c \u0645\u062d\u0645\u062f \u0639\u0628\u062f\u0634\u0647\u0631\u06cc\u060c \u062d\u0633\u06cc\u0646 \u0646\u0635\u06cc\u0631\u06cc) \u2013 3:25.92 \u062f\u0642\u06cc\u0642\u0647 3. **\u0632\u0646\u062c\u0627\u0646** (\u062d\u0633\u06cc\u0646 \u0627\u0631\u0636\u06cc \u0631\u0648\u0645\u06cc\u060c \u06cc\u0648\u0633\u0641 \u0646\u062f\u0631\u0644\u0648\u060c \u0645\u0647\u062f\u06cc \u0645\u0631\u0627\u062f\u06cc\u060c \u0645\u062d\u0645\u062f\u0631\u0636\u0627 \u0645\u062d\u0645\u062f\u06cc) \u2013 3:28.64 \u062f\u0642\u06cc\u0642\u0647 **\u062f\u0647\u06af\u0627\u0646\u0647:** 1. **\u0633\u06cc\u0646\u0627 \u0627\u0641\u0634\u06cc\u0646 \u0641\u0631** (\u062a\u0647\u0631\u0627\u0646) \u2013 5667 \u0627\u0645\u062a\u06cc\u0627\u0632 2. **\u0645\u062d\u0645\u062f\u0631\u0636\u0627 \u0627\u0635\u0644\u0627\u0646\u06cc** (\u06cc\u0632\u062f) \u2013 5093 \u0627\u0645\u062a\u06cc\u0627\u0632 3. **\u0639\u0644\u06cc\u0631\u0636\u0627 \u0628\u0632\u0645\u0627\u06cc\u0648\u0646** (\u0686\u0647\u0627\u0631\u0645\u062d\u0627\u0644 \u0648 \u0628\u062e\u062a\u06cc\u0627\u0631\u06cc) \u2013 4654 \u0627\u0645\u062a\u06cc\u0627\u0632<\/p>\n","protected":false},"excerpt":{"rendered":"<p>## \u0646\u062a\u0627\u06cc\u062c \u0631\u0648\u0632 \u062f\u0648\u0645 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062f\u0648\u0648\u0645\u06cc\u062f\u0627\u0646\u06cc \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u06a9\u0634\u0648\u0631 (\u0622\u0642\u0627\u06cc\u0627\u0646) \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062f\u0648\u0648\u0645\u06cc\u062f\u0627\u0646\u06cc \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u06a9\u0634\u0648\u0631 (\u0622\u0642\u0627\u06cc\u0627\u0646) \u06af\u0631\u0627\u0645\u06cc\u062f\u0627\u0634\u062a \u0634\u0647\u062f\u0627\u06cc \u0644\u0627\u0645\u0631\u062f \u0648 \u0647\u0641\u062a\u0647<\/p>\n","protected":false},"author":1,"featured_media":30522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120],"tags":[],"class_list":["post-30521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics"],"_links":{"self":[{"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/posts\/30521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/comments?post=30521"}],"version-history":[{"count":1,"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/posts\/30521\/revisions"}],"predecessor-version":[{"id":30523,"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/posts\/30521\/revisions\/30523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/media\/30522"}],"wp:attachment":[{"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/media?parent=30521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/categories?post=30521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varzeshapp.com\/news\/wp-json\/wp\/v2\/tags?post=30521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}